Guest speaker: Rand Littlestone

We see and hear about meditation from many perspectives – self-help, from doctors, at work, in schools, and as part of spiritual practices – even in the military.  Are they all taking about the same thing?  What exactly is meditation, and why “do” it? Of the many different ways it can be practiced, we’ll explore one that is simple and easy. So come, be introduced, and meet meditation. You might want to develop a relationship.

Rand Littlestone has been drawn to and explored mysticism, the occult, metaphysics, Eastern philosophy and religion since the early 70s. Having engaged with various approaches and systems, he has been studying and practicing Tibetan Buddhism for the past 10 years. His academic background was in Biology and Computer Science and he recently retired from IBM after a career of 32 years. Rand and his family had been members of the UUC on and off since the early 90’s, and he still maintains a close relationship with the congregation.